Reiki Defined

Reiki is a complementary healing practice that facilitates health and well-being through self-treatment and treatment of others. Reiki is a Japanese word that means “universal life force energy”. Reiki holistically moves the body’s energies back toward balance physically, emotionally, mentally and spiritually. 

Reiki is safe, gentle and non-invasive and is offered by placing one’s hands lightly on or just above the body. 

Reiki is easy to learn and is practiced throughout the world by many peoples and cultures. The benefits of Reiki include 

• relaxation
• stress management
• mental clarity 
• enhanced sense of well-being. 

Reiki is not a substitute for standard medical or psychological care but can be used to enhance the effectiveness of complementary or conventional treatment.